Build Muscle the Earth Day Way |
| 4/21/2009 7:48:21 PM |
Tomorrow is dedicated exclusively to planet Earth. Earth Day is a time to take a step back and really look at the impact we as humans are leaving on this floating rock in space we call home. In the spirit of staying healthy and doing the same for Earth, I came up with some things to plan on doing tomorrow that will benefit you and mother nature.
First off, conserve energy when hitting the gym. I’m not talking about your energy but electricity. Leave the lights off and close window shades to keep your build muscle exercise cool and green. Take some time out to plant some seeds while on a jog. Pick your plant of choice, I recommend some kind of flower, buy a small bag of seeds and drop them into the dirt as you take some jogging detours through a local park. Avoid long showers after tomorrows build muscle routine. Yea, you might stink but at least you are saving hundreds of gallons of H20. I figure organic nutritional supplements are in line with the green theme so look for those at your favorite distributor.
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