vitamins minerals, nutritional supplements This is as good a time as any to talk about the importance of vitamins minerals and antioxidants that keep the body healthy and immune system strong. The flu is going around but it is a little bit different this time. If you live in a box then you may not have heard of the swine flu but the media is pushing it as the next big epidemic. Before you run off to the bomb shelter, take some nutritional supplements to give your immune system a fighting chance. The news is saying swine flu originated in Mexico and spread from there. Obama is on TV right now addressing the serious situation.

There was a school in Arizona that closed because of swine flu fears today. Not sure if that was the best idea but better safe then sorry. I’m sure the students enjoyed it. People have considered closing the Mexican American border but Obama quickly smashed that idea by saying, “It would be akin to closing the barn door after the horses are out (cnn.com).”  The best way to avoid any type of flu is to have a daily diet of vitamins minerals and proteins.