vitamins minerals It is ironic that flu and cold season begin right when nobody wants to be sick because of the impending holidays. Luckily, this season I have been able to avoid any kind of runny nose, sore throat or fever thanks to vitamins minerals. That and I try to wash my hands whenever possible. I can’t imagine going home for Christmas sick. It would really be the pits. So as a preemptive strike to ward away any possible colds I have been upping my vitamins minerals intake.

Not over doing it just making sure it gets done every day until the New Year. It would be terrible to be sick on Christmas but just as bad come New Years. Like many people, I am traveling home for the holidays. For whatever reason changing climates always seems to get me sick. Hopefully with a steady supply of vitamins minerals this won’t happen. I’m driving too so being sick is worst case scenario. The drive is about 6 hours, which isn’t bad in an awake mood. But doing that same drive sick would really be hell on earth.