build muscle


My boyfriend is a trophy winning bodybuilder. Consequently he spends many hours at the gym every week. I sometimes tag along. When I do come with him my boyfriend puts me through my paces to build muscle. He shows no leniency when it comes to me and the weight machines. My boyfriend really pushes me to do more reps than I would if I had come into the gym and worked out by myself. It is a good thing and truly has helped me to build muscle and produce some pretty fine definition in my abs, arms, legs and buttox.

I met my bodybuilding man at the gym where I teach aerobics. We immediately hit it off the very day we met. It wasn't long before he was sharing some of his techniques to build muscle with me. I thought I was fit before meeting him but now I am in the best shape I have ever been! Every day I work on one muscle group or another after I teach my classes. I am very intent on the craft to build muscle and to maintain it.

Plus I am eating a very special diet that my bodybuilding boyfriend introduced me to. As he prepares for events he really watches what he eats. Rather than prepare two meals or make something that might be tempting to him I have gotten into his eating habits. Wow! That is all I can say and the results speak for themselves.