Icon MP3 Player & iPod Arm Band
build muscle, nutritional supplementI have been employing the help of an MP3 player ever since trying to build muscle. There are levels of listening to music in the gym. Some better then others. The first level is working out alongside some kind of external speakers. It could be a home theater system pumping inspirational verses from the Rocky soundtrack in the living room while doing crunches or a small docking station sitting next to a rack of free weights. Then there is using a MP3 player with the device bouncing around in a basketball short’s pocket. This is how the majority of my build muscle routines go. The problem is after too much movement normally on a treadmill, the song will change by accident. My MP3 player is set on shuffle so sometimes when this happens the track will go from hard rock to an a cappella singer from some live album. It can really kill build muscle focus. The best way to work out with music is while using an MP3 player strapped to the arm with a band like the Icon MP3 Player & iPod Arm Band I saw while looking for a new nutritional supplement or Creatine within Fit Electronic at http://www.fitelectronic.com/.

Such an inexpensive armband is exactly the answer to going hard in the gym. When a person doesn’t have to worry about their headphone wire being caught on the machine while lifting reps or switching songs accidently while bouncing around in the pocket, every last bit of the psyche focuses on the task at hand.

An armband would keep me in almost a musical dreamscape where I don’t even realize how far I’ve ran on the treadmill. Nothing brings me back to reality faster then cutting off a song mid climax. Then the pain of doing reps or running really shoots back into the head. It is amazing how powerful our minds are. I have heard from triathlon contestants that the people who win are those able to shut pain out and go almost into robot mode. Some people use music to help and some are just strong enough to do it themselves. I personally need something like the well priced build muscle armband pictured above. 

Now if I could find some new music to take to the gym everything would be set and ready to go build muscle. It is much easier to get lost in a new song then one replayed 200 times. Lucky for all of us new music hits the web every day.